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The Blame Game

Lets face it, it's a lot easier to blame our problems on others, instead of pointing that finger at ourselves right??!! We all have been at that point where all you do is replay all of the bad that has happened in your life. Blaming, pointing fingers and going through your list of "what ifs". Well I'm here to help you find your focus ladies. The blame game can feel satisfying at times and even help with self soothing but in all honesty... it's keeping you STUCK. Stuck in that victims mindset and keeping you from being able to move forward in a healthy way.

If you are at the point in your life where you feel stuck in the anger of your past, then I suggest that you make today the day that you begin to find your focus. It's time to talk about it, process it a and slowly let it all go. We alone are in charge of how our lives turn out. No amount of blame is going to change any facts that have ever happened in your life. If you're holding onto anger, it's time... time to loosen that grip and begin to move forward.

Changing your mindset is the first step to finding yourself, in turn attracting people who are good for you. If you are holding onto a toxic past, toxic thoughts and a lifetime of toxic behaviors, no matter what you will stay stuck. No amount of money, makeup, new outfits, perfect selfies, children or even finding a new man will be able to change a toxic mindset. If you don't work on YOU first. The only thing that you will continue to attract are others who are just as toxic as yourself.

I know, I know, I can hear you ladies now. Well Teresa it's "them", not me! Or, I'm not toxic it's the world around me. Or my favorite... If it wasn't for "THEM", I wouldn't have any problems lol. Well ladies, I'm sorry to burst your bubbles but we have ALL been toxic at some point in our lives. We're humans with flaws and that's okay. What's not okay is remaining in a negative mindset and expecting the world around you to change. This is not going to happen. In order to change your circumstances, that change needs to begin with YOU.

So with all that's going on in the world today, what do you personally have planned for your life come 2021? Is your plan to stay stuck in the victim mindset or have you finally come to realize that the way you are managing your life is not working? If you find that you are at the point where the things you are doing for yourself are not working, then it's probably time to put aside your pride and accept a little help. I'm here for you ladies and I'm excited to continue helping women around the world clear some of the confusion in your lives.


With the New Year brings hope and reflection. Lets work on being healthy, happy and focused on having the peaceful and fullfilled life that we all deserve. In the New Year, Look out for invites to Zoom Chats with @lifecoachingbyteresalopez. I am here for all of you.


I wish everyone a very happy holiday, Stay Safe & Well!




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